Reader Comments


by willam princy (2019-05-25)

The only way to do this is to set up a diet program with much more Lumaslim Review attention to detail than just a reduction of calories. The secret to only losing body fat during a weight loss program and ending up more tone and fit is protein. If you don't eat enough protein while on a low calorie diet, your body will not only burn fat but it will also use protein as an energy source. While fat stores are obviously found in body fat, protein is stored in the skeletal and smooth muscles. This means if you don't eat enough protein on a reduced calorie diet, you will burn up your muscles. Besides becoming physically weaker, this causes many problems. In regards to movement and body function, fat cells are merely energy storehouses and internal cushions for your organs. They take very little to no energy to maintain themselves (as they practically do nothing). Muscle cells on the other hand are what causes action in the body. They are responsible for all your movements and physical activities as well as internal processes like moving food through the gut (digestion) and your heart beating. Muscles take significantly more energy to work.

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